Tuesday, September 15, 2015

Walking my way to a Better ME

Diary Date - 17th - 21st May 2015


One week into my Prehab and today is a non Physio day, but I'm still pushing the knees, and enjoying coffee after a 20 minutes Oceanside walk, all in the name of finding a better me, and I am actually feeling recharged


 Bonus to these extra early days at Physio is I get to enjoy these amazing sunrises... they make my day's seem brighter before I begin the hardwork.

Walking through my pain today, not as far or as long but I am doing it finding that better me.

 Well, ice and elevation are becoming popular ways of catching up on TV programmes.


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4 comments:

  1. Anita7:16 pm

    One foot in front of another!! Good on you for pushing on.

    ReplyDelete
  2. Chookyblue......7:02 am

    and you are doing so well..............

    ReplyDelete
    Replies
    1. Sonia3:39 pm

      Step by step, its all happening slowly but surely!!!
      Thank YOU!!!

      Delete

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